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February 15, 2016

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I’ve made it through my first week in Chiang Mai. The jet lag has been unbelievable; I’ve been waking up at 2am every morning. So I get up and do some yoga and homework and then try and get a couple more hours sleep. Because I’ve started the teacher training course ha...

February 7, 2016

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When you go away for 2 months it's difficult to know what to pack. Fortunately I still found space in my suitcase for 8 bars of simple soap and 2 kilos of porridge. 

February 5, 2016

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I'm off to Chiang Mai, Thailand today for 2 months to finish off my Thai Yoga Massage teacher training. Among other things we will be going to massage senior citizens in a village outside the city, teaching massage to under privileged children, going on a Buddhist med...

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